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Nature Meditation - August 29th

  • Born to Move Studio 10737 Sixth Line Georgetown, ON, L7G 4S6 Canada (map)

$15

Soak in the sun and breathe in the late summer colours as we relax and reconnect in a beautiful natural environment.

We will begin with meditative grounding exercises to release stress and connect to the Earth. We will then each find a spot for personal reflection. 

This guided meditation session is suitable for beginners and experienced meditators.

Please dress for the weather and bring a water bottle and yoga mat/towel or something to sit on (if desired)

Register now by calling Chantal at (905) 783-8853, or send an email to info@chantalgarneau.com

Learn more about Born to Move

Earlier Event: June 3
Relaxation Meditation