Forest Meditation is a deeply restorative process and a pathway to reconnection to self, community and nature. During this workshop you will learn and practice the 4 core routines of Forest Meditation. Be prepared to connect to your breath, awaken your senses, ground your body, and nourish your soul.
This workshop will take place at the BK Foundation 9205 Erin East Garfaxia Townline #593 Hillsburgh ON.
To register click here and scroll down a bit. If you have any questions please contact me (905) 783-8853