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Women Helping Women - Fundraiser for Halton Women's Place

This is an evening of informative sessions with some fantastic health practitioners in town. You can come for one session or come for all! An RSVP is important please. Please see bottom for fundraising items needed.

The purpose of this fundraiser is to:
a) Share some important information with you all on your health
b) To collect some much needed items requested by Halton Women's Place.

RSVP - Carrie Muscat (416) 806-6859 or carrie@dynamicbodies.ca

Speakers:

  • Carrie Muscat from Dynamic Bodies talking about nutrition and exercise, sharing tips on how to get you where you want to be!

  • Megan Boucher from Cornerstone Health Centre talking everything HORMONES!

  • Meryl DaCosta from Eramosa Physiotherapy - EPA talking about your pelvic health!

  • Chantal Garneau from Becoming Present ttaking you through some mindful meditation to end the night and sharing ways to help relieve stress!

Donation Wish List:

  • Women's Yoga Pants - Yoga pants/leggings (all sizes) NOTE: They ask that these are new items as the women change into these items upon their arrival at the shelter.

  • Diapers (sizes 4-6)

  • Pull-up Diapers (sizes 2T and 3T)

Earlier Event: September 29
Introduction to Meditation
Later Event: October 19
Forest Meditation Community Event