Mary Baxter, a local Nia Instructor and Healing Movement Facilitator, and I have had many conversations about the light and dark within us, and the heavy loads we tend to carry.
We are teaming up to facilitate a local (Georgetown) day retreat using movement, mindfulness and sound as a gateway to freeing stuck and restless energy.
For me, this day retreat is a time to let go of the untalked about, stuck feelings inside. To become aware of what deeply nourishes. To re-establish a strong connection to self, and to be with other like minded people.
You will learn conscious tools for freeing stuck energy, removing judgment, and being present.
All are welcome.
Your registration fee of $148 includes hst and lunch.
There are only 6 space remaining. Please share our Facebook event with anyone you feel may benefit.
To book your spot please email firstname.lastname@example.org or myself at email@example.com, full payment is required to hold your spot. Payment options will be shared upon contact.