Corporate Health and Wellness
Meditation can improve corporate culture and productivity, release work related stress and improve communication and creativity amongst staff.
Meditation is something people can do at their desk for 5 minutes after a stressful meeting or client call to reset their focus and maintain a productive success focussed day.
Meditation is a great way to start meetings and encourage innovation and creativity.
Standard Training Sessions Include
Meditation Basics (45 minutes)
~ Release stress and improve focus and productivity with a few simple breaths
recommended for all staff members
Envisioning the Future (2 hours)
~ Use meditation to identify road blocks to success, find creative solutions and determine positive new directions
recommended for middle to upper management
Fees start at $120/session
Contact me about a customized program to meet health and live/work balance initiatives for your business or organization
Corporate Health and Wellness
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Intuitive Life Coach
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Meditation Facilitator
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Rates and Hours
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