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Understanding Self

Class Level – Beginner – Advanced
Prerequisite – none
Cost – $90
Date: Sundays January 31st, Feb 7th, and Feb 14th
Time: 2pm – 4pm

Week 1 – Breathing
The quality of our breath reflects the quality of our life. Learn how you can shift a stressful, anxious lifestyle to a peaceful, calm one by breathing differently. Amazing!

Week 2 – Energy
Have you ever had a good vibe, felt in tune with someone, or been on the same wavelength? Learn how understanding yourself as an energy system can help you to go with the flow and reduce the impact other peoples’ moods have on you.

Week 3 – Manifesting
What we think and believe creates our reality. Learn how to choose your thoughts and change your beliefs to create a life you want to live.

Maximum of 6 people per class
One make up class is available per person

Have your own group of 4-6 people? Contact me to book your own class.

The above information is available as a downloadable pdf poster Understanding Self Poster 2.pdf
You may also be interested in a downloadable pdf letter that explains the program in more detail Understanding Self Cover Letter.pdf

Advanced Akashic Record Training

Sunday July 18