CD

“CALM – A Guided Relaxation Experience”
CD by Chantal Garneau

Follow along with this CD and be guided through breathing and relaxation exercises to improve sleep and to help you release stress, tension, pain and anxiety.

Use the CD for as little as 10 minutes or up to an hour and feel good, more energized and alive!

This CD is now available:
on iTunes
at Akasha’s Den in Oakville
at HealthSpan Wellness Studio and Clinic in Georgetown
and from me, by appointment

Awakening the Heart

Meditation CD

Read More...
..................................................................

Breathe

meditation CD

Read More...
..................................................................

Revealed Structure

music CD

Read More...
..................................................................